Lyndsay Janzen, Licensed Professional Counselor
I’m a Licensed Professional Counselor providing online therapy in Oklahoma.
My work is collaborative and grounded in relationship.
I help people understand themselves, their patterns, and their experiences with more clarity and self-compassion.
I value autonomy, honesty, and pacing that feels manageable for each person.
I’m especially interested in identity, relationships, and integrating meaningful or non-ordinary experiences.
she/her/hers
What to expect when working with me?
Collaboration
We work together as a team. I don’t assume I have all the answers. Your feedback helps guide the direction of therapy, and you decide what feels right to apply in your life.
Holistic & Individualized
We look at how your physical health, relationships, and emotional life interact to shape your wellbeing. Our work focuses on what supports your overall sense of balance and stability.
Emotions, Cognitions, and Somatic Focused
We explore how your emotions, thoughts, and physical sensations connect and shape your responses. Over time, you can learn new ways of relating to your internal experience.
Evidenced Based Foundation
I draw from evidence-based approaches like CBT, mindfulness, iRest, and exposure therapies, using them flexibly based on your needs. These tools are adapted to fit your goals rather than applied rigidly.
Training & Education
Master of Human Relations in Counseling, University of Oklahoma
Licensed Professional Counselor (OK #4877)
Providing telehealth counseling since 2016
Training in meditative and contemplative practices through St. John’s Center for Spiritual Formation